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Gentle Vinyasa with Kimberly

Instructor: Kimberly

Cost: $15

Gentle Vinyasa: Gentle Vinyasa is a combination of slow and gentle postures and flows. You may sweat…if you choose. You will absolutely build heat and strength while nurturing a safe space for grounding, healing and connecting to the body and breath.✨ All experience levels welcome.

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October 28

Restorative Sound Healing

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October 31

Prenatal Yoga with Kimberly