Instructor: Kimberly

Cost: $15

Prenatal Yoga: Gentle asanas (postures) and breathwork for grounding and connection to your body and to your baby throughout your prenatal journey. Movements are carefully selected for comfort and safety in pregnancy. Practice will be approximately 45 minutes with a 30 minute open conversation following our practice. ☀️ Please bring a pillow for shavasana. All experience levels welcome.

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