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Gentle Vinyasa with Kimberly

Instructor: Kimberly

Cost: $15

Warm Vinyasa: This gentle vinyasa flow is Kimberly’s take on a power vinyasa. Warm vinyasa is a subtle, slower and more gentle version of a power vinyasa class. You may sweat…if you choose. You will absolutely build heat and strength while nurturing a safe space for grounding, healing and connecting to the body and breath. ✨ All experience levels welcome.

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October 17

Gentle Flow & Restore with Hope

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October 24

Gentle Vinyasa with Kimberly